Slow down in terms of exercising…
Quite obviously, I have not been able to exercise as much as I have wanted to, seeing as I had that tiny issue with my leg. It has been around a month since I had that operation and now I can walk properly and also run.
Last Friday, I started running again and I did swimming and running last weekend up until now.
It feels as if I have lost all my stamina as I can’t run as far without breathing heavily.
For example, I went to the racing track today and I could only run around the track for 15 minutes before feeling really tired. Perhaps, it is my work schedule along with the fact that I hadn’t exercised for 1 month straight. — I more or less became a coach potato, waiting for my leg to recover so I could go out and be active again.
I’m glad to say that I am now active. I’m still trying to regain the stamina that I built up, but I don’t want to push myself too far in-case something really bad does happen to my leg and it’ll be something I’ll regret as I grow up.
I haven’t got the six-pack yet, which I’m aiming for, but I think in a few months time it is very possible looking at my body now. I have done a lot of tone and fat-losing exercising and hopefully it will pay-off.
I just need to stay on track.