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"It's not about the destination, it's about the journey. "

Checkpoint 1 (Fitness)

So I have come a long way since I first came to Taiwan. I’ve lost over 16KG and I was literally obese. Although some would still call me obese now *cough*, my girlfriend, I am not as fat as I used to be. Here is a pic of me sitting down:

Although it may seem I’m still fat, my body looked nothing like this … 4 months ago. I was overly fat and now I’m not so fat, so I’m kind of proud and the target I set and the way I am now.

However now it is time to build up muscle, I’m going to do 30 press-ups per day, every night and lift ups when I can. I’m also trying to eat more healthy food.

Hopefully I’ll be able to post a picture of a big change in comparison to the photo above; soon.

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