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"It's not about the destination, it's about the journey. "

Slow down in terms of exercising…

Posted by on Jun 25, 2012 in Fitness

Quite obvi­ously, I have not been able to exer­cise as much as I have wanted to, see­ing as I had that tiny issue with my leg. It has been...

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I have arthritis…

Posted by on May 24, 2012 in Fitness, Life

If you know me, you’d prob­a­bly have added me on Face­book and likely would have seen the x-ray scans of my leg/foot/ankle. Ever since I...

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The best swimming centre in Taichung!

Posted by on Apr 21, 2012 in Fitness

Find­ing a swim­ming pool, or at least a decent swim­ming pool in Taichung is quite a feat if you don’t know where to look. I found this...

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Swimming in Taiwan!

Posted by on Mar 27, 2012 in Fitness, Travel

I recently came across this beau­ti­ful swim­ming cen­tre, and I’ve now ded­i­cated myself to go this place for at least a day per week!...

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Muscle building

Posted by on Oct 24, 2011 in Fitness

I’m now work­ing at on mus­cles. I do at least 80 lifts (dead-lifts) and a few other free weights just to build up on my arms and...

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Need to find time to relax … to go swimming!

Posted by on Oct 17, 2011 in Life

In this entire month I haven’t really found time for myself to relax. I have just been study­ing and try­ing to improve as I have...

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Japanese food & new friends

Posted by on Jun 18, 2011 in Updates

I made some new friends who con­tacted me through e-mail when I posted an ad on Tealit.com. I got quite a few peo­ple con­tact­ing me who...

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On target

Posted by on Jun 4, 2011 in Fitness

I am on tar­get with my weight. I cur­rently weigh 93kg. 2 weeks ago I weighed 96 kg, so I have I lost 3kg which equates to around 6.6...

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