Even though I said in my 2 recent posts I was eating food at Burger King (Twice in a row) I am somehow losing weight even though I'm not going to the gym anymore. When I did go to the gym I was doing some very intensive exercises such as running (At a very fast pace...
Fitness
Health
I reached my target weight!
For the past couple of days my weight has sat a steady 86kgs; however, today before I exercised in the gym I weighed myself and I now weigh 85kgs. I feel I';ve come a long way I originally weighed 110kgs and possibly more if I had not taken action against the way I...
Nearly reached my weight loss goal
In accordance to my BMI, I originally calculated I needed to lose around 11kg, which is 24.4 pounds and around 1.72 stones for my fellow British readers. I have already lost 7 kg which means to reach my target I need to lose another 4 kg. I am quite proud I...
Links
- Fitness Tracker – Strava
Fitness Blog – My Fitness Pal
Fitness to me has always been a tough thing to follow through on. I’ve had my ups and downs on my journey to become fit and I have been very fit at one stage. The next stage is being able to maintain and turn my fitness into a long-term lifestyle.