86kg to 84kg! Weight lost!

by | Mar 18, 2013 | Fitness

I’ve lost weight!

This year I weighed around 86kg after putting on weight when my sister left Taiwan. She visited for like a month and during that period I did not exercise. Before my sister arrived in Taiwan, I exercised every single day and sure enough I was doing well. But, boy, when my sister came here she really increased the amount of food I was eating. We would always be eating something and her eating habits slowly drifted onto me. I was begging not go to any buffet restaurants, as I also wanted my sister to lose weight as well.

So, by the time she left I weighed a cool 86kg. I knew I had put on weight and I got myself into gear and restarted my exercising regime the first day she left.

I’ve now cut myself down to just 84kg. It’s been tough as I feel I’ve hit a plateau, but clearly I’m still losing weight and I recently found that out after going in for a check-up to a local hospital. (I’m healthy, thankfully) I’m 183cm and weigh 84.1kg. I’m quite happy with that as I thought the machine would say I was 85kg or more.

As for pictures, I don’t have any at the moment and I don’t feel like taking any; however, I do have an old body shot (of my stomach) and I may put a comparison picture of my progress so far.

January 2020 – Running & Fitness

January 2020 – Running & Fitness

Originally created on January 1st, 2020: Updated daily until the end of January. I've decided that I will be keeping a log this year of all the runs that I've done this year by day and have a blog page for each month of the year. This blog post specifically will be...

Saint Espresso & Kitchen, Kentish Town

Saint Espresso & Kitchen, Kentish Town

Hanging around or about in Kentish Town? Want to go somewhere nice for brunch? Why not stop by over at Saint Espresso kitchen, just a 1 minute walk from Kentish Town underground station. The cafe is usually quite busy on the weekends and at around lunch time, so...

Hot Wok Kitchen, Archway

Hot Wok Kitchen, Archway

If you are looking for a peng place to eat, and that's close to Archway or Upper Holloway, then look no further than the restaurant that is Hot Wok Kitchen.It is a Japanese restaurant that serves excellent food and in fact, I'd say they are the best Japanese...

London Marathon 2015 – Training & Thoughts – 42.1km

London Marathon 2015 – Training & Thoughts – 42.1km

This is more of a retrospective post, looking at how I managed to do the London Marathon on April 26th, 2015. The London Marathon was my first, and currently only marathon that I've ever done. It holds a special milestone in my life, given all the issues I had gone...

What weight is a good weight to get back to?

What weight is a good weight to get back to?

As part of my plan/goal for 2020, I want to lose weight and get jacked up. I've gone through quite a journey, historically speaking, and given my sort of bumpy road of losing weight, then gaining weight, and then being content, and then not being content with my...

Becoming a Taiwanese national through descent…

Becoming a Taiwanese national through descent…

Originally posted Sep 6, 2011. Updated: Jan 3, 2020. Once Taiwanese you will be required to serve 12 months as a conscript in the Taiwanese military. Anyways, this blog post is essentially just the process you'll go through to get all my documents verified by two...

First run of 2020 – 5.89km

First run of 2020 – 5.89km

I have not run properly in a good while so I found today's run quite tough actually. It was definitely not an easy run - given that Christmas and New Year's had me eat a lot of food and frankly, I've not been eating with health in mind - let's just say. So as part of...

Happy New Year #2020 from London

Happy New Year #2020 from London

It's now officially 13 minutes past, and we're well into 2020. For the past 3 years, I've been going to Hampstead Heath Park with Victoria Levine, to celebrate with the many hundreds that turn up to watch the London firework celebrations from afar: Here you can see a...

A Trip Away to Amsterdam

A Trip Away to Amsterdam

In November I went away with my other half, Victoria Levine, to Amsterdam for the very first time. We stayed for about 4 days, and the trip was certainly an experience. Central square in Amsterdam Ever thought of setting up your own rubber duck shop? This shop here in...