I’m absolutely wrecked after a tough workout running around the local park, which is quite big in circumference.
At first it was a hot and sunny day and I was sweating like no other, I felt dirty and typically out of breath after running around the park twice. Then, out of nowhere, a big bang occurred and that was possibly a lighting strike, striking something or someone in Taichung somewhere. A few minutes later it was pouring down with rain, almost at the same rate sweat was exiting my body after the tough exercise I was doing; which I explained about before.
I feel as if I’m back. I managed to complete another 2 rounds around the park, which means I ran around the park 4 times. I usually run inside the park and can do 5 rounds and going all the way around is some distance more, so I’m quite happy with how I’m doing.
I’m still finding it terribly hard to get rid of my side fat or love handles as some would call them. They are possibly one of the most annoying mother****s to get rid off as you can’t spot reduce fat. I’d be happy with my body now, if it weren’t for those love handles and I wouldn’t change a thing. Perhaps becoming a little stronger would be nice, but I’d seriously be happy with the way my body is right now.
I’m nearly there though; exercising on a daily basis etc, so perhaps before I go to South Korea, I won’t have these annoying love handles. One could only hope.
